Adult Coloring Books Relieve Stress

Oommm.  Relax with a … coloring book? Yes. Coloring books for adults are the new rage in publishing here in the United States, but in other countries, such as France, they’ve been more popular than cookbooks in recent years.

Why, you ask? As many people can attest, coloring is therapeutic—it’s a way for adults to unwind and feel creative at the same time. In addition to its emotional benefits, coloring is also good exercise for your brain, providing stimulating eye/hand coordination. Anyone can get in on the action. Read rest of article here.

Botanicals artwork by Lisa Congdon; Mid-Century Modern Animals by Jenn Ski; Carnival by Sarah Walsh.
Botanicals artwork by Lisa Congdon; Mid-Century Modern Animals by Jenn Ski; Carnival by Sarah Walsh.

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